The race, in three figures
The race, in words
Dani Cia finished 149th of 216 men in the Pro division at Heerenveen 2025, in 1:29:08.
The farmers carry was where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the wall balls, 1:31 behind the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:49v median +0:45
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Block 02 9:04Running 2 4:40v median +0:23
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Block 03 11:46Running 3 4:45v median +0:12
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Block 04 10:04Running 4 4:43v median +0:04
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Block 05 10:16Running 5 5:09v median +0:20
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Block 06 6:07Running 6 4:36v median −0:10
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Block 07 10:12Running 7 4:38v median −0:13
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Block 08 13:51Running 8 5:58v median +0:34
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.