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Heerenveen / HYROX PRO / Season 7 (2024/25)

Dani Cia

NED M 16-24 n = 216
Finish · net time
1:29:08
+6:39 v median 1:22:29
Men
149/216
16-24
13/21
Field beaten
31%

The race, in three figures

Field beaten
38%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:36
v median
9/216
Rank
Biggest loss
Wall Balls
+1:31
v median
167/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:49
    v median +0:45
    1000m SkiErg 4:49
    v median +0:36
  2. Block 02 9:04
    Running 2 4:40
    v median +0:23
    50m Sled Push 4:24
    v median +1:00
  3. Block 03 11:46
    Running 3 4:45
    v median +0:12
    50m Sled Pull 7:01
    v median +0:49
  4. Block 04 10:04
    Running 4 4:43
    v median +0:04
    80m Burpee Broad Jump 5:21
    v median +0:32
  5. Block 05 10:16
    Running 5 5:09
    v median +0:20
    1000m Row 5:07
    v median +0:31
  6. Block 06 6:07
    Running 6 4:36
    v median −0:10
    200m Farmers Carry 1:31
    v median −0:36
  7. Block 07 10:12
    Running 7 4:38
    v median −0:13
    100m Sandbag Lunges 5:34
    v median +0:26
  8. Block 08 13:51
    Running 8 5:58
    v median +0:34
    Wall Balls 7:53
    v median +1:31

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:10
0:20 0:50
B4 · 80m Burpee Broad Jump
1:05
0:41 0:24
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:30
1:15 0:15
B7 · 100m Sandbag Lunges
1:34
1:17 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216