Dominic Kiewiet & Gert-Jan Westerhout — Heerenveen

The race, in three figures

Field beaten

98%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

41/309

Rank

Biggest loss

50m Sled Push

−0:08

v median

96/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 3:40

14/309
v median −0:56

1000m SkiErg 3:35

9/309
v median −0:24
Block 02 5:12

Running 2 3:38

7/309
v median −1:03

50m Sled Push 1:34

96/309
v median −0:08
Block 03 6:38

Running 3 3:50

8/309
v median −1:12

50m Sled Pull 2:48

58/309
v median −0:35
Block 04 6:40

Running 4 3:46

4/309
v median −1:22

80m Burpee Broad Jump 2:54

71/309
v median −0:31
Block 05 8:05

Running 5 3:53

4/309
v median −1:23

1000m Row 4:12

23/309
v median −0:22
Block 06 5:22

Running 6 3:58

9/309
v median −1:10

200m Farmers Carry 1:24

54/309
v median −0:16
Block 07 6:54

Running 7 4:02

9/309
v median −1:11

100m Sandbag Lunges 2:52

41/309
v median −0:37
Block 08 7:46

Running 8 4:15

9/309
v median −1:23

Wall Balls 3:31

22/309
v median −0:36

Where the race went

Run total: 30:58
Stations: 22:50
Roxzone: 5:18
Best run lap: 3:38

Belgium

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg

0:40

0:01 0:39

B2 · 50m Sled Push

0:46

0:08 0:38

B3 · 50m Sled Pull

0:55

0:16 0:39

B4 · 80m Burpee Broad Jump

0:34

0:25 0:09

B5 · 1000m Row

0:43

0:26 0:17

B6 · 200m Farmers Carry

0:51

0:44 0:07

B7 · 100m Sandbag Lunges

0:48

0:40 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:18 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Men · n = 309