Skip to content
Sign in Sign up
Netherlands / Heerenveen 2025 / Doubles Open · Men / Season 7 (2024/25)

Joost Moleman & Guido Ris — Heerenveen 2025

Joost Moleman Guido Ris
M MU29 n = 309
Finish · net time
1:06:35
−8:49 v median 1:15:24
Men
44/309
MU29
19
Field beaten
86%

The race, in three figures

Field beaten
85%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
19/309
Rank
Biggest loss
Wall Balls
−0:09
v median
128/309
Rank

The race, in words

In the Doubles Open division at Heerenveen 2025, Joost Moleman & Guido Ris crossed the line in 1:06:35: 44th of 309 men's teams, faster than 86% of the field.

The sandbag lunges were where this race was made, 0:49 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 4:06
    v median −0:30
    1000m SkiErg 3:41
    v median −0:18
  2. Block 02 5:29
    Running 2 4:10
    v median −0:31
    50m Sled Push 1:19
    v median −0:23
  3. Block 03 7:34
    Running 3 4:24
    v median −0:38
    50m Sled Pull 3:10
    v median −0:13
  4. Block 04 7:38
    Running 4 4:24
    v median −0:44
    80m Burpee Broad Jump 3:14
    v median −0:11
  5. Block 05 8:57
    Running 5 4:34
    v median −0:42
    1000m Row 4:23
    v median −0:11
  6. Block 06 5:56
    Running 6 4:35
    v median −0:33
    200m Farmers Carry 1:21
    v median −0:19
  7. Block 07 7:26
    Running 7 4:46
    v median −0:27
    100m Sandbag Lunges 2:40
    v median −0:49
  8. Block 08 8:54
    Running 8 4:56
    v median −0:42
    Wall Balls 3:58
    v median −0:09

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:15
0:24 0:51
B4 · 80m Burpee Broad Jump
0:49
0:31 0:18
B5 · 1000m Row
0:59
0:33 0:26
B6 · 200m Farmers Carry
1:08
1:00 0:08
B7 · 100m Sandbag Lunges
0:59
0:51 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2025

See this race on page 3
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309