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Heerenveen / HYROX / Season 7 (2024/25)

Max De Vries

NED M 30-34 n = 1217
Finish · net time
1:06:55
−18:18 v median 1:25:13
Men
54/1217
30-34
9/247
Field beaten
96%

The race, in three figures

Field beaten
98%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:29
v median
193/1217
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
408/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:26
    v median −1:05
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 5:45
    Running 2 3:34
    v median −1:05
    50m Sled Push 2:11
    v median −0:34
  3. Block 03 8:25
    Running 3 3:59
    v median −0:59
    50m Sled Pull 4:26
    v median −0:19
  4. Block 04 8:12
    Running 4 3:39
    v median −1:21
    80m Burpee Broad Jump 4:33
    v median −1:09
  5. Block 05 8:05
    Running 5 3:46
    v median −1:25
    1000m Row 4:19
    v median −0:29
  6. Block 06 5:45
    Running 6 3:49
    v median −1:12
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 8:04
    Running 7 3:55
    v median −1:08
    100m Sandbag Lunges 4:09
    v median −1:00
  8. Block 08 9:04
    Running 8 4:11
    v median −1:35
    Wall Balls 4:53
    v median −1:29

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:41
0:26 0:15
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:14 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217