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Heerenveen / HYROX / Season 7 (2024/25)

Patrick Rutterkamp

NED M 30-34 n = 1217
Finish · net time
1:06:56
−18:17 v median 1:25:13
Men
55/1217
30-34
10/247
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:10
v median
30/1217
Rank
Biggest loss
1000m SkiErg
−0:23
v median
83/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:26
    v median −1:05
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 5:57
    Running 2 3:51
    v median −0:48
    50m Sled Push 2:06
    v median −0:39
  3. Block 03 7:23
    Running 3 4:07
    v median −0:51
    50m Sled Pull 3:16
    v median −1:29
  4. Block 04 7:43
    Running 4 4:11
    v median −0:49
    80m Burpee Broad Jump 3:32
    v median −2:10
  5. Block 05 8:37
    Running 5 4:14
    v median −0:57
    1000m Row 4:23
    v median −0:25
  6. Block 06 5:48
    Running 6 4:10
    v median −0:51
    200m Farmers Carry 1:38
    v median −0:29
  7. Block 07 8:05
    Running 7 4:13
    v median −0:50
    100m Sandbag Lunges 3:52
    v median −1:17
  8. Block 08 10:25
    Running 8 4:45
    v median −1:01
    Wall Balls 5:40
    v median −0:42

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:39
0:27 0:12
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:13 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217