The race, in three figures
The race, in words
Thomas Degeling finished in the top 10% of the field at Heerenveen 2025, in 1:07:02 for 57th of 1,217 men in the Open division.
The burpee broad jumps were the standout, 1:50 quicker than the median and 68th of 1,217. Stronger after halfway: 1:17 better against the middle of the field than before it. Quick through the roxzone: 5:48, ahead of 95% of the field.
The field ran 2:29 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:37v median −0:54
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Block 02 6:15Running 2 3:50v median −0:49
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Block 03 7:50Running 3 3:58v median −1:00
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Block 04 7:50Running 4 3:58v median −1:02
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Block 05 8:34Running 5 4:02v median −1:09
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Block 06 5:58Running 6 4:04v median −0:57
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Block 07 7:57Running 7 4:07v median −0:56
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Block 08 9:14Running 8 4:28v median −1:18
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.