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Heerenveen / HYROX / Season 7 (2024/25)

Thomas Degeling

NED M 35-39 n = 1217
Finish · net time
1:07:02
−18:11 v median 1:25:13
Men
57/1217
35-39
17/198
Field beaten
95%

The race, in three figures

Field beaten
94%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
68/1217
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
370/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:37
    v median −0:54
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 6:15
    Running 2 3:50
    v median −0:49
    50m Sled Push 2:25
    v median −0:20
  3. Block 03 7:50
    Running 3 3:58
    v median −1:00
    50m Sled Pull 3:52
    v median −0:53
  4. Block 04 7:50
    Running 4 3:58
    v median −1:02
    80m Burpee Broad Jump 3:52
    v median −1:50
  5. Block 05 8:34
    Running 5 4:02
    v median −1:09
    1000m Row 4:32
    v median −0:16
  6. Block 06 5:58
    Running 6 4:04
    v median −0:57
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 7:57
    Running 7 4:07
    v median −0:56
    100m Sandbag Lunges 3:50
    v median −1:19
  8. Block 08 9:14
    Running 8 4:28
    v median −1:18
    Wall Balls 4:46
    v median −1:36

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:07 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217