The race, in three figures
The race, in words
Lukas Lewald finished in the top 10% of the field at Heerenveen 2025, in 1:07:42 for 64th of 1,217 men in the Open division.
The wall balls were where this race was made, 2:50 ahead of the median. Stronger after halfway: 3:01 better against the middle of the field than before it. Time in the roxzone, 5:50, was faster than 95% of the field.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:57v median −0:34
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Block 02 6:14Running 2 4:04v median −0:35
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Block 03 7:54Running 3 4:11v median −0:47
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Block 04 8:43Running 4 4:19v median −0:41
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Block 05 8:41Running 5 4:23v median −0:48
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Block 06 5:31Running 6 4:18v median −0:43
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Block 07 8:31Running 7 4:20v median −0:43
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Block 08 8:26Running 8 4:54v median −0:52
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.