The race, in three figures
The race, in words
Ferron Daams finished in the top 10% of the field at Heerenveen 2025, in 1:07:50 for 68th of 1,217 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:23 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Quick through the roxzone: 5:55, ahead of 94% of the field.
The field ran 2:28 faster at Heerenveen 2025 than at Belgium 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:39v median −0:52
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Block 02 6:22Running 2 3:42v median −0:57
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Block 03 7:38Running 3 4:00v median −0:58
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Block 04 8:14Running 4 3:55v median −1:05
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Block 05 8:28Running 5 3:53v median −1:18
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Block 06 5:58Running 6 4:16v median −0:45
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Block 07 8:15Running 7 4:10v median −0:53
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Block 08 9:09Running 8 4:07v median −1:39
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.