The race, in three figures
The race, in words
Alex Rabanillo Merino finished in the top 10% of the field at Heerenveen 2025, in 1:08:03 for 70th of 1,217 men in the Open division.
Nowhere gained more than the wall balls: 2:56 on the median. Stronger after halfway: 3:36 better against the middle of the field than before it. Time in the roxzone, 6:18, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31. Alex Rabanillo Merino's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:44v median −0:47
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Block 02 6:52Running 2 4:04v median −0:35
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Block 03 8:22Running 3 4:07v median −0:51
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Block 04 7:59Running 4 4:06v median −0:54
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Block 05 8:50Running 5 4:18v median −0:53
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Block 06 5:50Running 6 4:10v median −0:51
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Block 07 7:56Running 7 4:12v median −0:51
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Block 08 8:01Running 8 4:35v median −1:11
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.