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Heerenveen / HYROX / Season 7 (2024/25)

Alex Rabanillo Merino

ESP M 35-39 n = 1217
Finish · net time
1:08:03
−17:10 v median 1:25:13
Men
70/1217
35-39
20/198
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:56
v median
4/1217
Rank
Biggest loss
50m Sled Push
+0:03
v median
666/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:44
    v median −0:47
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 6:52
    Running 2 4:04
    v median −0:35
    50m Sled Push 2:48
    v median +0:03
  3. Block 03 8:22
    Running 3 4:07
    v median −0:51
    50m Sled Pull 4:15
    v median −0:30
  4. Block 04 7:59
    Running 4 4:06
    v median −0:54
    80m Burpee Broad Jump 3:53
    v median −1:49
  5. Block 05 8:50
    Running 5 4:18
    v median −0:53
    1000m Row 4:32
    v median −0:16
  6. Block 06 5:50
    Running 6 4:10
    v median −0:51
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 7:56
    Running 7 4:12
    v median −0:51
    100m Sandbag Lunges 3:44
    v median −1:25
  8. Block 08 8:01
    Running 8 4:35
    v median −1:11
    Wall Balls 3:26
    v median −2:56

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
0:36
0:26 0:10
B5 · 1000m Row
0:59
0:28 0:31
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
1:09
0:48 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:06 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217