The race, in three figures
The race, in words
Daniël Beelen finished in the top 10% of the field at Heerenveen 2025, in 1:08:04 for 71st of 1,217 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 79% on the runs. Nowhere gained more than the wall balls: 2:23 on the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:17v median −0:14
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Block 02 5:55Running 2 4:22v median −0:17
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Block 03 7:45Running 3 4:35v median −0:23
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Block 04 8:46Running 4 4:22v median −0:38
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Block 05 8:35Running 5 4:35v median −0:36
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Block 06 5:47Running 6 4:21v median −0:40
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Block 07 7:42Running 7 4:16v median −0:47
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Block 08 8:50Running 8 4:51v median −0:55
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.