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Heerenveen / HYROX / Season 7 (2024/25)

Dirk Driessen

NED M 30-34 n = 1217
Finish · net time
1:08:05
−17:08 v median 1:25:13
Men
72/1217
30-34
14/247
Field beaten
94%

The race, in three figures

Field beaten
92%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:53
v median
104/1217
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
953/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:56
    v median −0:35
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 6:30
    Running 2 3:57
    v median −0:42
    50m Sled Push 2:33
    v median −0:12
  3. Block 03 7:08
    Running 3 4:02
    v median −0:56
    50m Sled Pull 3:06
    v median −1:39
  4. Block 04 7:59
    Running 4 4:05
    v median −0:55
    80m Burpee Broad Jump 3:54
    v median −1:48
  5. Block 05 8:57
    Running 5 4:14
    v median −0:57
    1000m Row 4:43
    v median −0:05
  6. Block 06 6:50
    Running 6 4:17
    v median −0:44
    200m Farmers Carry 2:33
    v median +0:26
  7. Block 07 7:45
    Running 7 4:07
    v median −0:56
    100m Sandbag Lunges 3:38
    v median −1:31
  8. Block 08 8:44
    Running 8 4:15
    v median −1:31
    Wall Balls 4:29
    v median −1:53

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:04 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217