The race, in three figures
The race, in words
A top 10% finish for Luke Nooijen at Heerenveen 2025: 1:08:08, 73rd of 1,217 men in the Open division.
The burpee broad jumps were the standout, 2:34 quicker than the median and 7th of 1,217. Time in the roxzone, 6:05, was faster than 92% of the field.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:56v median −0:35
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Block 02 6:12Running 2 4:05v median −0:34
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Block 03 7:44Running 3 4:18v median −0:40
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Block 04 7:27Running 4 4:19v median −0:41
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Block 05 9:03Running 5 4:38v median −0:33
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Block 06 5:58Running 6 4:18v median −0:43
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Block 07 7:50Running 7 4:20v median −0:43
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Block 08 9:55Running 8 4:44v median −1:02
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.