The race, in three figures
The race, in words
A top 10% finish for Miel van der Veer at Heerenveen 2025: 1:08:11, 74th of 1,217 men in the Open division.
The wall balls were where this race was made, 1:07 ahead of the median. Quick through the roxzone: 5:40, ahead of 96% of the field.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:29v median −1:02
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Block 02 6:16Running 2 3:49v median −0:50
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Block 03 7:49Running 3 3:58v median −1:00
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Block 04 8:36Running 4 3:57v median −1:03
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Block 05 8:34Running 5 4:09v median −1:02
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Block 06 5:28Running 6 3:59v median −1:02
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Block 07 8:38Running 7 4:11v median −0:52
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Block 08 9:40Running 8 4:25v median −1:21
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.