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Heerenveen / HYROX / Season 7 (2024/25)

Danéric Mulder

NED M 25-29 n = 1217
Finish · net time
1:08:16
−16:57 v median 1:25:13
Men
76/1217
25-29
23/276
Field beaten
94%

The race, in three figures

Field beaten
97%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
136/1217
Rank
Biggest loss
1000m SkiErg
−0:10
v median
335/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:40
    v median −0:51
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 6:03
    Running 2 3:43
    v median −0:56
    50m Sled Push 2:20
    v median −0:25
  3. Block 03 7:30
    Running 3 3:49
    v median −1:09
    50m Sled Pull 3:41
    v median −1:04
  4. Block 04 9:19
    Running 4 3:50
    v median −1:10
    80m Burpee Broad Jump 5:29
    v median −0:13
  5. Block 05 8:20
    Running 5 4:03
    v median −1:08
    1000m Row 4:17
    v median −0:31
  6. Block 06 5:24
    Running 6 3:43
    v median −1:18
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 8:15
    Running 7 3:43
    v median −1:20
    100m Sandbag Lunges 4:32
    v median −0:37
  8. Block 08 9:53
    Running 8 4:07
    v median −1:39
    Wall Balls 5:46
    v median −0:36

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:53 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217