The race, in three figures
The race, in words
A top 10% finish for Wietze Van Den Berg at Heerenveen 2025: 1:08:17, 77th of 1,217 men in the Open division.
The wall balls were the standout, 1:57 quicker than the median and 90th of 1,217. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:33v median −0:58
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Block 02 6:22Running 2 3:55v median −0:44
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Block 03 7:25Running 3 4:09v median −0:49
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Block 04 8:44Running 4 4:15v median −0:45
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Block 05 8:40Running 5 4:24v median −0:47
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Block 06 5:39Running 6 4:21v median −0:40
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Block 07 8:11Running 7 4:27v median −0:36
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Block 08 9:08Running 8 4:43v median −1:03
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.