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Heerenveen / HYROX / Season 7 (2024/25)

Yasin Derras

NED M 16-24 n = 1217
Finish · net time
1:08:24
−16:49 v median 1:25:13
Men
82/1217
16-24
10/171
Field beaten
93%

The race, in three figures

Field beaten
84%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
18/1217
Rank
Biggest loss
1000m Row
−0:24
v median
126/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:25
    v median −1:06
    1000m SkiErg 3:57
    v median −0:28
  2. Block 02 6:13
    Running 2 4:04
    v median −0:35
    50m Sled Push 2:09
    v median −0:36
  3. Block 03 7:37
    Running 3 4:15
    v median −0:43
    50m Sled Pull 3:22
    v median −1:23
  4. Block 04 7:48
    Running 4 4:26
    v median −0:34
    80m Burpee Broad Jump 3:22
    v median −2:20
  5. Block 05 9:07
    Running 5 4:43
    v median −0:28
    1000m Row 4:24
    v median −0:24
  6. Block 06 6:07
    Running 6 4:27
    v median −0:34
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 7:55
    Running 7 4:27
    v median −0:36
    100m Sandbag Lunges 3:28
    v median −1:41
  8. Block 08 9:55
    Running 8 4:59
    v median −0:47
    Wall Balls 4:56
    v median −1:26

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:46
0:27 0:19
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217