The race, in three figures
The race, in words
A top 10% finish for Iwan Korse at Heerenveen 2025: 1:08:36, 84th of 1,217 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:39 on the median. On the wall balls the field had the edge, by 0:48.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:39v median −0:52
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Block 02 5:53Running 2 3:32v median −1:07
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Block 03 7:23Running 3 3:41v median −1:17
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Block 04 7:52Running 4 3:46v median −1:14
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Block 05 8:39Running 5 4:06v median −1:05
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Block 06 5:18Running 6 3:58v median −1:03
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Block 07 7:25Running 7 3:55v median −1:08
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Block 08 11:29Running 8 4:19v median −1:27
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.