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Heerenveen / HYROX / Season 7 (2024/25)

Tom Rutten

NED M 25-29 n = 1217
Finish · net time
1:08:36
−16:37 v median 1:25:13
Men
85/1217
25-29
25/276
Field beaten
93%

The race, in three figures

Field beaten
86%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
47/1217
Rank
Biggest loss
1000m SkiErg
−0:19
v median
134/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:50
    v median −0:41
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 6:34
    Running 2 4:12
    v median −0:27
    50m Sled Push 2:22
    v median −0:23
  3. Block 03 8:16
    Running 3 4:14
    v median −0:44
    50m Sled Pull 4:02
    v median −0:43
  4. Block 04 8:04
    Running 4 4:20
    v median −0:40
    80m Burpee Broad Jump 3:44
    v median −1:58
  5. Block 05 8:59
    Running 5 4:30
    v median −0:41
    1000m Row 4:29
    v median −0:19
  6. Block 06 5:53
    Running 6 4:08
    v median −0:53
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 7:33
    Running 7 4:17
    v median −0:46
    100m Sandbag Lunges 3:16
    v median −1:53
  8. Block 08 9:22
    Running 8 4:41
    v median −1:05
    Wall Balls 4:41
    v median −1:41

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
0:38
0:28 0:10
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:33 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217