The race, in three figures
The race, in words
Tom Rutten finished in the top 10% of the field at Heerenveen 2025, in 1:08:36 for 85th of 1,217 men in the Open division.
The burpee broad jumps were the standout, 1:58 quicker than the median and 47th of 1,217. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 6:06, ahead of 92% of the field.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both. The fastest of 2 finishes in the Open division for Tom Rutten.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:50v median −0:41
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Block 02 6:34Running 2 4:12v median −0:27
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Block 03 8:16Running 3 4:14v median −0:44
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Block 04 8:04Running 4 4:20v median −0:40
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Block 05 8:59Running 5 4:30v median −0:41
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Block 06 5:53Running 6 4:08v median −0:53
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Block 07 7:33Running 7 4:17v median −0:46
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Block 08 9:22Running 8 4:41v median −1:05
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.