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Heerenveen / HYROX / Season 7 (2024/25)

Frank van Driel

NED M 30-34 n = 1217
Finish · net time
1:08:41
−16:32 v median 1:25:13
Men
88/1217
30-34
19/247
Field beaten
93%

The race, in three figures

Field beaten
88%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:28
v median
25/1217
Rank
Biggest loss
50m Sled Push
+0:04
v median
683/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:33
    v median −0:58
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 6:45
    Running 2 3:56
    v median −0:43
    50m Sled Push 2:49
    v median +0:04
  3. Block 03 8:13
    Running 3 4:16
    v median −0:42
    50m Sled Pull 3:57
    v median −0:48
  4. Block 04 8:16
    Running 4 4:14
    v median −0:46
    80m Burpee Broad Jump 4:02
    v median −1:40
  5. Block 05 8:45
    Running 5 4:28
    v median −0:43
    1000m Row 4:17
    v median −0:31
  6. Block 06 6:14
    Running 6 4:17
    v median −0:44
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 8:16
    Running 7 4:20
    v median −0:43
    100m Sandbag Lunges 3:56
    v median −1:13
  8. Block 08 8:39
    Running 8 4:45
    v median −1:01
    Wall Balls 3:54
    v median −2:28

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:38
0:28 0:10
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:28 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217