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Heerenveen / HYROX / Season 7 (2024/25)

Tomas Elbersen

NED M 30-34 n = 1217
Finish · net time
1:09:05
−16:08 v median 1:25:13
Men
94/1217
30-34
22/247
Field beaten
92%

The race, in three figures

Field beaten
85%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
53/1217
Rank
Biggest loss
1000m SkiErg
−0:09
v median
357/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:16
    v median −0:15
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 6:41
    Running 2 4:05
    v median −0:34
    50m Sled Push 2:36
    v median −0:09
  3. Block 03 7:44
    Running 3 4:07
    v median −0:51
    50m Sled Pull 3:37
    v median −1:08
  4. Block 04 8:06
    Running 4 4:20
    v median −0:40
    80m Burpee Broad Jump 3:46
    v median −1:56
  5. Block 05 8:39
    Running 5 4:19
    v median −0:52
    1000m Row 4:20
    v median −0:28
  6. Block 06 6:00
    Running 6 4:18
    v median −0:43
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 8:16
    Running 7 4:23
    v median −0:40
    100m Sandbag Lunges 3:53
    v median −1:16
  8. Block 08 9:17
    Running 8 4:43
    v median −1:03
    Wall Balls 4:34
    v median −1:48

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:44
0:27 0:17
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:04
0:56 0:08
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217