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Heerenveen / HYROX / Season 7 (2024/25)

Frank Visser

NED M 30-34 n = 1217
Finish · net time
1:09:20
−15:53 v median 1:25:13
Men
98/1217
30-34
24/247
Field beaten
92%

The race, in three figures

Field beaten
83%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:11
v median
53/1217
Rank
Biggest loss
50m Sled Push
−0:02
v median
577/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:35
    v median −0:56
    1000m SkiErg 3:54
    v median −0:31
  2. Block 02 6:43
    Running 2 4:00
    v median −0:39
    50m Sled Push 2:43
    v median −0:02
  3. Block 03 8:02
    Running 3 4:23
    v median −0:35
    50m Sled Pull 3:39
    v median −1:06
  4. Block 04 8:43
    Running 4 4:29
    v median −0:31
    80m Burpee Broad Jump 4:14
    v median −1:28
  5. Block 05 8:37
    Running 5 4:28
    v median −0:43
    1000m Row 4:09
    v median −0:39
  6. Block 06 6:09
    Running 6 4:24
    v median −0:37
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 8:32
    Running 7 4:24
    v median −0:39
    100m Sandbag Lunges 4:08
    v median −1:01
  8. Block 08 9:16
    Running 8 5:05
    v median −0:41
    Wall Balls 4:11
    v median −2:11

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
0:59
0:52 0:07
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217