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Heerenveen / HYROX / Season 7 (2024/25)

Bart Daaleman

NED M 30-34 n = 1217
Finish · net time
1:09:21
−15:52 v median 1:25:13
Men
100/1217
30-34
25/247
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
21/1217
Rank
Biggest loss
80m Burpee Broad Jump
−0:05
v median
584/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:46
    v median −0:45
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 6:25
    Running 2 3:58
    v median −0:41
    50m Sled Push 2:27
    v median −0:18
  3. Block 03 7:10
    Running 3 4:03
    v median −0:55
    50m Sled Pull 3:07
    v median −1:38
  4. Block 04 9:43
    Running 4 4:06
    v median −0:54
    80m Burpee Broad Jump 5:37
    v median −0:05
  5. Block 05 8:42
    Running 5 4:14
    v median −0:57
    1000m Row 4:28
    v median −0:20
  6. Block 06 5:13
    Running 6 3:56
    v median −1:05
    200m Farmers Carry 1:17
    v median −0:50
  7. Block 07 8:20
    Running 7 3:59
    v median −1:04
    100m Sandbag Lunges 4:21
    v median −0:48
  8. Block 08 10:21
    Running 8 4:13
    v median −1:33
    Wall Balls 6:08
    v median −0:14

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:53
0:45 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217