The race, in three figures
The race, in words
A top 10% finish for Wouter Van Soeren & Kelvin Weijzen at Heerenveen 2025: 1:02:02, 36th of 529 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 1:35 better against the middle of the field than before it. Quick through the roxzone: 5:37, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:35v median −1:03
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Block 02 5:36Running 2 3:54v median −0:52
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Block 03 7:08Running 3 4:11v median −0:54
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Block 04 7:20Running 4 4:18v median −0:51
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Block 05 8:36Running 5 4:18v median −1:02
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Block 06 5:45Running 6 4:02v median −1:09
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Block 07 6:36Running 7 4:01v median −1:15
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Block 08 8:13Running 8 4:28v median −1:10
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.