The race, in three figures
The race, in words
A top 10% finish for Stan Zwanikken & Theo Zijlstra at Heerenveen 2025: 1:02:35, 49th of 529 men's teams in the Doubles Open division.
Legs and stations told different stories: 94% of the field beaten on the runs, 69% on the stations. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 6:04, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:32v median −1:06
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Block 02 5:18Running 2 3:41v median −1:05
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Block 03 7:03Running 3 4:01v median −1:04
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Block 04 7:55Running 4 4:11v median −0:58
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Block 05 8:14Running 5 4:07v median −1:13
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Block 06 5:37Running 6 4:11v median −1:00
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Block 07 7:09Running 7 4:10v median −1:06
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Block 08 8:06Running 8 4:23v median −1:15
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.