The race, in three figures
The race, in words
Fredy Feijen & Robert Nicolai finished in the top 10% of the field at Heerenveen 2025, in 1:02:42 for 50th of 529 men's teams in the Doubles Open division.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 62% on the stations. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 5:42, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:47v median −0:51
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Block 02 5:37Running 2 3:53v median −0:53
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Block 03 7:12Running 3 4:06v median −0:59
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Block 04 7:28Running 4 4:11v median −0:58
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Block 05 8:31Running 5 4:03v median −1:17
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Block 06 5:19Running 6 3:56v median −1:15
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Block 07 7:20Running 7 4:09v median −1:07
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Block 08 8:06Running 8 4:12v median −1:26
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.