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Heerenveen / HYROX / Season 7 (2024/25)

Margriet Visser

NED W 25-29 n = 571
Finish · net time
1:19:04
−16:42 v median 1:35:46
Women
52/571
25-29
21/162
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:40
v median
14/571
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
164/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:34
    v median −0:35
    1000m SkiErg 4:40
    v median −0:23
  2. Block 02 6:54
    Running 2 4:39
    v median −0:46
    50m Sled Push 2:15
    v median −0:22
  3. Block 03 9:08
    Running 3 4:46
    v median −0:53
    50m Sled Pull 4:22
    v median −1:15
  4. Block 04 9:18
    Running 4 4:46
    v median −0:58
    80m Burpee Broad Jump 4:32
    v median −2:40
  5. Block 05 9:57
    Running 5 5:04
    v median −0:53
    1000m Row 4:53
    v median −0:31
  6. Block 06 7:04
    Running 6 4:58
    v median −0:50
    200m Farmers Carry 2:06
    v median −0:11
  7. Block 07 8:54
    Running 7 4:59
    v median −0:52
    100m Sandbag Lunges 3:55
    v median −1:13
  8. Block 08 9:51
    Running 8 5:20
    v median −1:17
    Wall Balls 4:31
    v median −1:27

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
1:05
0:33 0:32
B5 · 1000m Row
1:08
0:37 0:31
B6 · 200m Farmers Carry
1:41
1:30 0:11
B7 · 100m Sandbag Lunges
1:30
0:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:44 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571