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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Tosca Mulder

NED W 16-24 n = 571
Finish · net time
1:19:38
−16:08 v median 1:35:46
Women
58/571
16-24
10/113
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
64/571
Rank
Biggest loss
50m Sled Pull
+0:04
v median
297/571
Rank

The race, in words

A top 10% finish for Tosca Mulder at Heerenveen 2025: 1:19:38, 58th of 571 women in the Open division.

The burpee broad jumps were the standout, 1:59 quicker than the median and 64th of 571. Time in the roxzone, 7:15, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:01
    v median −1:08
    1000m SkiErg 5:06
    v median +0:03
  2. Block 02 6:44
    Running 2 4:18
    v median −1:07
    50m Sled Push 2:26
    v median −0:11
  3. Block 03 10:21
    Running 3 4:40
    v median −0:59
    50m Sled Pull 5:41
    v median +0:04
  4. Block 04 10:01
    Running 4 4:48
    v median −0:56
    80m Burpee Broad Jump 5:13
    v median −1:59
  5. Block 05 10:15
    Running 5 5:01
    v median −0:56
    1000m Row 5:14
    v median −0:10
  6. Block 06 7:00
    Running 6 4:50
    v median −0:58
    200m Farmers Carry 2:10
    v median −0:07
  7. Block 07 8:41
    Running 7 4:40
    v median −1:11
    100m Sandbag Lunges 4:01
    v median −1:07
  8. Block 08 10:21
    Running 8 5:19
    v median −1:18
    Wall Balls 5:02
    v median −0:56

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:53
0:31 0:22
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:10 ahead

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 2
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571