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Heerenveen / HYROX / Season 7 (2024/25)

Marit Minkes

NED W 25-29 n = 571
Finish · net time
1:20:14
−15:32 v median 1:35:46
Women
64/571
25-29
25/162
Field beaten
89%

The race, in three figures

Field beaten
81%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
63/571
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
253/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:09
    v median −1:00
    1000m SkiErg 4:49
    v median −0:14
  2. Block 02 6:49
    Running 2 4:32
    v median −0:53
    50m Sled Push 2:17
    v median −0:20
  3. Block 03 9:12
    Running 3 4:49
    v median −0:50
    50m Sled Pull 4:23
    v median −1:14
  4. Block 04 10:07
    Running 4 4:55
    v median −0:49
    80m Burpee Broad Jump 5:12
    v median −2:00
  5. Block 05 10:14
    Running 5 5:17
    v median −0:40
    1000m Row 4:57
    v median −0:27
  6. Block 06 7:30
    Running 6 5:16
    v median −0:32
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 9:00
    Running 7 5:21
    v median −0:30
    100m Sandbag Lunges 3:39
    v median −1:29
  8. Block 08 10:31
    Running 8 6:09
    v median −0:28
    Wall Balls 4:22
    v median −1:36

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
0:54
0:33 0:21
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:42
0:57 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571