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Heerenveen / HYROX / Season 7 (2024/25)

Loraine Westerneng

NED W 30-34 n = 571
Finish · net time
1:20:49
−14:57 v median 1:35:46
Women
72/571
30-34
15/105
Field beaten
87%

The race, in three figures

Field beaten
81%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
82/571
Rank
Biggest loss
100m Sandbag Lunges
−0:14
v median
237/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:24
    v median −0:45
    1000m SkiErg 4:33
    v median −0:30
  2. Block 02 6:55
    Running 2 4:37
    v median −0:48
    50m Sled Push 2:18
    v median −0:19
  3. Block 03 9:15
    Running 3 4:52
    v median −0:47
    50m Sled Pull 4:23
    v median −1:14
  4. Block 04 10:36
    Running 4 5:10
    v median −0:34
    80m Burpee Broad Jump 5:26
    v median −1:46
  5. Block 05 10:08
    Running 5 5:22
    v median −0:35
    1000m Row 4:46
    v median −0:38
  6. Block 06 7:17
    Running 6 5:19
    v median −0:29
    200m Farmers Carry 1:58
    v median −0:19
  7. Block 07 10:05
    Running 7 5:11
    v median −0:40
    100m Sandbag Lunges 4:54
    v median −0:14
  8. Block 08 10:21
    Running 8 5:42
    v median −0:55
    Wall Balls 4:39
    v median −1:19

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
1:01
0:33 0:28
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:14
0:54 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:59 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571