The race, in three figures
Field beaten
90%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
132/571
Rank
Biggest loss
100m Sandbag Lunges
−0:01
v median
281/571
Rank
The race, in words
1:20:50 at Heerenveen 2025 put Fleur Kolk on the age-group podium: 3rd of 24 in the 45–49 age group.
The burpee broad jumps were the standout, 1:19 quicker than the median and 132nd of 571.
The fastest of 3 finishes in the Open division for Fleur Kolk.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:25v median −0:44
-
Block 02 6:56Running 2 4:36v median −0:49
-
Block 03 9:04Running 3 4:40v median −0:59
-
Block 04 10:42Running 4 4:49v median −0:55
-
Block 05 10:00Running 5 4:52v median −1:05
-
Block 06 6:41Running 6 4:50v median −0:58
-
Block 07 10:01Running 7 4:54v median −0:57
-
Block 08 10:11Running 8 5:17v median −1:20
Roxzone, per block
Approach · Exit 8:08
B1 · 1000m SkiErg
0:54
0:02
0:52
B2 · 50m Sled Push
1:14
0:10
1:04
B3 · 50m Sled Pull
1:07
0:20
0:47
B4 · 80m Burpee Broad Jump
1:00
0:43
0:17
B5 · 1000m Row
1:08
0:33
0:35
B6 · 200m Farmers Carry
1:14
1:02
0:12
B7 · 100m Sandbag Lunges
1:31
1:02
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:58 ahead
Elsewhere
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571