The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Ramona Van krimpen crossed the line in 1:21:14: 76th of 571 women, faster than 87% of the field.
The burpee broad jumps were where this race was made, 2:30 ahead of the median. If there was time left out there, it was on the farmers carry, 0:32 behind the median. Time in the roxzone, 7:32, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:23v median −0:46
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Block 02 7:18Running 2 4:42v median −0:43
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Block 03 10:01Running 3 5:04v median −0:35
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Block 04 9:57Running 4 5:15v median −0:29
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Block 05 10:26Running 5 5:24v median −0:33
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Block 06 8:00Running 6 5:11v median −0:37
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Block 07 9:03Running 7 5:18v median −0:33
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Block 08 10:01Running 8 5:43v median −0:54
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.