Ilse Bootsma — HYROX Heerenveen 2025 Result

The race, in three figures

Field beaten

82%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−1:49

v median

8/571

Rank

Biggest loss

100m Sandbag Lunges

+1:43

v median

471/571

Rank

The race, in words

Ilse Bootsma finished 79th of 571 women in the Open division at Heerenveen 2025, in 1:21:42, faster than 86% of the field.

The sled pull was the standout, 1:49 quicker than the median and 8th of 571. The sandbag lunges cost the most time: 1:43 slower than the median. Time in the roxzone, 6:49, was faster than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:16

55/571
v median −0:53

1000m SkiErg 4:35

28/571
v median −0:28
Block 02 6:36

Running 2 4:32

70/571
v median −0:53

50m Sled Push 2:04

56/571
v median −0:33
Block 03 8:45

Running 3 4:57

98/571
v median −0:42

50m Sled Pull 3:48

8/571
v median −1:49
Block 04 10:54

Running 4 5:01

98/571
v median −0:43

80m Burpee Broad Jump 5:53

131/571
v median −1:19
Block 05 10:12

Running 5 5:21

129/571
v median −0:36

1000m Row 4:51

31/571
v median −0:33
Block 06 7:16

Running 6 5:07

105/571
v median −0:41

200m Farmers Carry 2:09

199/571
v median −0:08
Block 07 12:18

Running 7 5:27

179/571
v median −0:24

100m Sandbag Lunges 6:51

471/571
v median +1:43
Block 08 10:12

Running 8 5:40

114/571
v median −0:57

Wall Balls 4:32

59/571
v median −1:26

Where the race went

Run total: 40:16
Stations: 34:43
Roxzone: 6:49
Best run lap: 4:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg