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Heerenveen / HYROX / Season 7 (2024/25)

Ilse Bootsma

NED W 35-39 n = 571
Finish · net time
1:21:42
−14:04 v median 1:35:46
Women
79/571
35-39
11/79
Field beaten
86%

The race, in three figures

Field beaten
82%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:49
v median
8/571
Rank
Biggest loss
100m Sandbag Lunges
+1:43
v median
471/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:16
    v median −0:53
    1000m SkiErg 4:35
    v median −0:28
  2. Block 02 6:36
    Running 2 4:32
    v median −0:53
    50m Sled Push 2:04
    v median −0:33
  3. Block 03 8:45
    Running 3 4:57
    v median −0:42
    50m Sled Pull 3:48
    v median −1:49
  4. Block 04 10:54
    Running 4 5:01
    v median −0:43
    80m Burpee Broad Jump 5:53
    v median −1:19
  5. Block 05 10:12
    Running 5 5:21
    v median −0:36
    1000m Row 4:51
    v median −0:33
  6. Block 06 7:16
    Running 6 5:07
    v median −0:41
    200m Farmers Carry 2:09
    v median −0:08
  7. Block 07 12:18
    Running 7 5:27
    v median −0:24
    100m Sandbag Lunges 6:51
    v median +1:43
  8. Block 08 10:12
    Running 8 5:40
    v median −0:57
    Wall Balls 4:32
    v median −1:26

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:41
0:30 0:11
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
2:44
11:20 −8:36
B7 · 100m Sandbag Lunges
−0:29
−9:28 8:59
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571