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Heerenveen / HYROX / Season 7 (2024/25)

Annick Douma

NED W 25-29 n = 571
Finish · net time
1:23:21
−12:25 v median 1:35:46
Women
95/571
25-29
35/162
Field beaten
83%

The race, in three figures

Field beaten
78%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
54/571
Rank
Biggest loss
1000m SkiErg
−0:10
v median
177/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:39
    v median −0:30
    1000m SkiErg 4:53
    v median −0:10
  2. Block 02 6:45
    Running 2 5:03
    v median −0:22
    50m Sled Push 1:42
    v median −0:55
  3. Block 03 9:35
    Running 3 5:17
    v median −0:22
    50m Sled Pull 4:18
    v median −1:19
  4. Block 04 11:52
    Running 4 5:22
    v median −0:22
    80m Burpee Broad Jump 6:30
    v median −0:42
  5. Block 05 10:17
    Running 5 5:12
    v median −0:45
    1000m Row 5:05
    v median −0:19
  6. Block 06 7:07
    Running 6 5:02
    v median −0:46
    200m Farmers Carry 2:05
    v median −0:12
  7. Block 07 9:30
    Running 7 5:09
    v median −0:42
    100m Sandbag Lunges 4:21
    v median −0:47
  8. Block 08 11:04
    Running 8 5:34
    v median −1:03
    Wall Balls 5:30
    v median −0:28

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
1:00
0:36 0:24
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:12
0:51 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571