The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Mirte van der Moolen crossed the line in 1:23:28: 98th of 571 women, faster than 83% of the field.
The burpee broad jumps were the standout, 2:35 quicker than the median and 17th of 571. Stronger after halfway: 1:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:49v median −0:20
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Block 02 7:29Running 2 4:57v median −0:28
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Block 03 9:58Running 3 5:07v median −0:32
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Block 04 9:47Running 4 5:10v median −0:34
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Block 05 10:03Running 5 5:07v median −0:50
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Block 06 6:46Running 6 4:57v median −0:51
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Block 07 8:53Running 7 4:55v median −0:56
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Block 08 10:52Running 8 5:27v median −1:10
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.