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Heerenveen / HYROX / Season 7 (2024/25)

Mirte van der Moolen

NED W 16-24 n = 571
Finish · net time
1:23:28
−12:18 v median 1:35:46
Women
98/571
16-24
18/113
Field beaten
83%

The race, in three figures

Field beaten
81%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:35
v median
17/571
Rank
Biggest loss
1000m SkiErg
+0:00
v median
283/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:49
    v median −0:20
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 7:29
    Running 2 4:57
    v median −0:28
    50m Sled Push 2:32
    v median −0:05
  3. Block 03 9:58
    Running 3 5:07
    v median −0:32
    50m Sled Pull 4:51
    v median −0:46
  4. Block 04 9:47
    Running 4 5:10
    v median −0:34
    80m Burpee Broad Jump 4:37
    v median −2:35
  5. Block 05 10:03
    Running 5 5:07
    v median −0:50
    1000m Row 4:56
    v median −0:28
  6. Block 06 6:46
    Running 6 4:57
    v median −0:51
    200m Farmers Carry 1:49
    v median −0:28
  7. Block 07 8:53
    Running 7 4:55
    v median −0:56
    100m Sandbag Lunges 3:58
    v median −1:10
  8. Block 08 10:52
    Running 8 5:27
    v median −1:10
    Wall Balls 5:25
    v median −0:33

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:13
0:18 0:55
B3 · 50m Sled Pull
1:41
0:28 1:13
B4 · 80m Burpee Broad Jump
1:24
0:58 0:26
B5 · 1000m Row
1:24
0:57 0:27
B6 · 200m Farmers Carry
1:35
1:22 0:13
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571