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Heerenveen / HYROX / Season 7 (2024/25)

Mitchel Tramper

NED M 35-39 n = 325
Finish · net time
1:19:46
−5:52 v median 1:25:38
Men
102/325
35-39
22/65
Field beaten
69%

The race, in three figures

Field beaten
73%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
120/325
Rank
Biggest loss
1000m Row
+0:06
v median
201/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:57
    v median −0:27
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 7:04
    Running 2 4:14
    v median −0:25
    50m Sled Push 2:50
    v median −0:04
  3. Block 03 9:03
    Running 3 4:35
    v median −0:23
    50m Sled Pull 4:28
    v median −0:36
  4. Block 04 9:55
    Running 4 4:46
    v median −0:16
    80m Burpee Broad Jump 5:09
    v median −0:42
  5. Block 05 9:57
    Running 5 4:59
    v median −0:15
    1000m Row 4:58
    v median +0:06
  6. Block 06 6:48
    Running 6 4:54
    v median −0:10
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 9:54
    Running 7 4:46
    v median −0:23
    100m Sandbag Lunges 5:08
    v median +0:02
  8. Block 08 11:11
    Running 8 5:13
    v median −0:40
    Wall Balls 5:58
    v median −0:36

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
1:15
0:34 0:41
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:26
1:01 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325