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Heerenveen / HYROX / Season 7 (2024/25)

Tim Smit

NED M 30-34 n = 325
Finish · net time
1:19:52
−5:46 v median 1:25:38
Men
104/325
30-34
19/56
Field beaten
68%

The race, in three figures

Field beaten
69%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:35
v median
13/325
Rank
Biggest loss
200m Farmers Carry
+0:49
v median
298/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:57
    v median −0:27
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 7:02
    Running 2 4:06
    v median −0:33
    50m Sled Push 2:56
    v median +0:02
  3. Block 03 8:50
    Running 3 4:05
    v median −0:53
    50m Sled Pull 4:45
    v median −0:19
  4. Block 04 8:41
    Running 4 4:12
    v median −0:50
    80m Burpee Broad Jump 4:29
    v median −1:22
  5. Block 05 9:00
    Running 5 4:27
    v median −0:47
    1000m Row 4:33
    v median −0:19
  6. Block 06 8:42
    Running 6 5:47
    v median +0:43
    200m Farmers Carry 2:55
    v median +0:49
  7. Block 07 8:17
    Running 7 4:46
    v median −0:23
    100m Sandbag Lunges 3:31
    v median −1:35
  8. Block 08 12:37
    Running 8 6:38
    v median +0:45
    Wall Balls 5:59
    v median −0:35

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:16
0:25 0:51
B4 · 80m Burpee Broad Jump
1:26
0:51 0:35
B5 · 1000m Row
1:30
0:55 0:35
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
1:12
1:01 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325