The race, in three figures
The race, in words
1:19:54 at Heerenveen 2025 put Kay Van Harskamp 105th of 325 men in the Open division, ahead of 68% of the field.
The sled pull was the standout, 0:58 quicker than the median and 42nd of 325. On the burpee broad jumps the field had the edge, by 0:40. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:54v median −0:30
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Block 02 6:40Running 2 3:58v median −0:41
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Block 03 8:24Running 3 4:18v median −0:40
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Block 04 10:57Running 4 4:26v median −0:36
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Block 05 11:27Running 5 6:36v median +1:22
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Block 06 6:12Running 6 4:31v median −0:33
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Block 07 9:16Running 7 4:21v median −0:48
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Block 08 11:31Running 8 4:57v median −0:56
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.