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Heerenveen / HYROX / Season 7 (2024/25)

Kay Van Harskamp

NED M 40-44 n = 325
Finish · net time
1:19:54
−5:44 v median 1:25:38
Men
105/325
40-44
15/41
Field beaten
68%

The race, in three figures

Field beaten
76%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
42/325
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
213/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:54
    v median −0:30
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 6:40
    Running 2 3:58
    v median −0:41
    50m Sled Push 2:42
    v median −0:12
  3. Block 03 8:24
    Running 3 4:18
    v median −0:40
    50m Sled Pull 4:06
    v median −0:58
  4. Block 04 10:57
    Running 4 4:26
    v median −0:36
    80m Burpee Broad Jump 6:31
    v median +0:40
  5. Block 05 11:27
    Running 5 6:36
    v median +1:22
    1000m Row 4:51
    v median −0:01
  6. Block 06 6:12
    Running 6 4:31
    v median −0:33
    200m Farmers Carry 1:41
    v median −0:25
  7. Block 07 9:16
    Running 7 4:21
    v median −0:48
    100m Sandbag Lunges 4:55
    v median −0:11
  8. Block 08 11:31
    Running 8 4:57
    v median −0:56
    Wall Balls 6:34
    v median +0:00

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:05
0:18 0:47
B4 · 80m Burpee Broad Jump
1:05
0:35 0:30
B5 · 1000m Row
1:07
0:30 0:37
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:12
0:52 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325