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Heerenveen / HYROX / Season 7 (2024/25)

Eamon Fokkinga

NED M 25-29 n = 325
Finish · net time
1:20:11
−5:27 v median 1:25:38
Men
106/325
25-29
30/73
Field beaten
67%

The race, in three figures

Field beaten
42%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:41
v median
10/325
Rank
Biggest loss
1000m Row
−0:17
v median
74/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:24
    v median +0:00
    1000m SkiErg 4:04
    v median −0:21
  2. Block 02 6:48
    Running 2 4:51
    v median +0:12
    50m Sled Push 1:57
    v median −0:57
  3. Block 03 9:42
    Running 3 5:08
    v median +0:10
    50m Sled Pull 4:34
    v median −0:30
  4. Block 04 9:56
    Running 4 5:12
    v median +0:10
    80m Burpee Broad Jump 4:44
    v median −1:07
  5. Block 05 9:57
    Running 5 5:22
    v median +0:08
    1000m Row 4:35
    v median −0:17
  6. Block 06 6:42
    Running 6 5:25
    v median +0:21
    200m Farmers Carry 1:17
    v median −0:49
  7. Block 07 8:43
    Running 7 5:18
    v median +0:09
    100m Sandbag Lunges 3:25
    v median −1:41
  8. Block 08 11:42
    Running 8 6:13
    v median +0:20
    Wall Balls 5:29
    v median −1:05

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:17
0:19 0:58
B4 · 80m Burpee Broad Jump
1:13
0:34 0:39
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
1:23
1:07 0:16
B7 · 100m Sandbag Lunges
1:25
1:02 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325