The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Rick Van De Steeg crossed the line in 1:20:26: 111th of 325 men, faster than 66% of the field.
The burpee broad jumps were where this race was made, 2:05 ahead of the median.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:44v median +0:20
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Block 02 7:36Running 2 4:35v median −0:04
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Block 03 9:06Running 3 4:37v median −0:21
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Block 04 8:17Running 4 4:31v median −0:31
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Block 05 9:27Running 5 4:47v median −0:27
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Block 06 7:07Running 6 4:40v median −0:24
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Block 07 10:05Running 7 4:38v median −0:31
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Block 08 12:07Running 8 5:08v median −0:45
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.