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Heerenveen / HYROX / Season 7 (2024/25)

Rick Van De Steeg

NED M 25-29 n = 325
Finish · net time
1:20:26
−5:12 v median 1:25:38
Men
111/325
25-29
31/73
Field beaten
66%

The race, in three figures

Field beaten
71%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
17/325
Rank
Biggest loss
Wall Balls
+0:25
v median
184/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:44
    v median +0:20
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 7:36
    Running 2 4:35
    v median −0:04
    50m Sled Push 3:01
    v median +0:07
  3. Block 03 9:06
    Running 3 4:37
    v median −0:21
    50m Sled Pull 4:29
    v median −0:35
  4. Block 04 8:17
    Running 4 4:31
    v median −0:31
    80m Burpee Broad Jump 3:46
    v median −2:05
  5. Block 05 9:27
    Running 5 4:47
    v median −0:27
    1000m Row 4:40
    v median −0:12
  6. Block 06 7:07
    Running 6 4:40
    v median −0:24
    200m Farmers Carry 2:27
    v median +0:21
  7. Block 07 10:05
    Running 7 4:38
    v median −0:31
    100m Sandbag Lunges 5:27
    v median +0:21
  8. Block 08 12:07
    Running 8 5:08
    v median −0:45
    Wall Balls 6:59
    v median +0:25

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:19
0:16 1:03
B4 · 80m Burpee Broad Jump
1:00
0:28 0:32
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:10
0:49 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:11 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325