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Heerenveen / HYROX / Season 7 (2024/25)

Alex Van Doorm

NED M 25-29 n = 325
Finish · net time
1:20:40
−4:58 v median 1:25:38
Men
113/325
25-29
32/73
Field beaten
65%

The race, in three figures

Field beaten
79%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
52/325
Rank
Biggest loss
50m Sled Pull
+1:19
v median
269/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:47
    v median −0:37
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 6:34
    Running 2 3:52
    v median −0:47
    50m Sled Push 2:42
    v median −0:12
  3. Block 03 10:33
    Running 3 4:10
    v median −0:48
    50m Sled Pull 6:23
    v median +1:19
  4. Block 04 8:50
    Running 4 4:20
    v median −0:42
    80m Burpee Broad Jump 4:30
    v median −1:21
  5. Block 05 10:14
    Running 5 4:52
    v median −0:22
    1000m Row 5:22
    v median +0:30
  6. Block 06 7:51
    Running 6 4:55
    v median −0:09
    200m Farmers Carry 2:56
    v median +0:50
  7. Block 07 9:55
    Running 7 4:58
    v median −0:11
    100m Sandbag Lunges 4:57
    v median −0:09
  8. Block 08 11:23
    Running 8 5:30
    v median −0:23
    Wall Balls 5:53
    v median −0:41

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:22
0:59 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325