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Heerenveen / HYROX / Season 7 (2024/25)

Martijn Kerver

NED M 35-39 n = 325
Finish · net time
1:20:45
−4:53 v median 1:25:38
Men
115/325
35-39
24/65
Field beaten
65%

The race, in three figures

Field beaten
45%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
20/325
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
169/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:32
    v median +0:08
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 6:53
    Running 2 4:47
    v median +0:08
    50m Sled Push 2:06
    v median −0:48
  3. Block 03 8:49
    Running 3 5:02
    v median +0:04
    50m Sled Pull 3:47
    v median −1:17
  4. Block 04 10:04
    Running 4 5:09
    v median +0:07
    80m Burpee Broad Jump 4:55
    v median −0:56
  5. Block 05 10:05
    Running 5 5:19
    v median +0:05
    1000m Row 4:46
    v median −0:06
  6. Block 06 6:52
    Running 6 5:17
    v median +0:13
    200m Farmers Carry 1:35
    v median −0:31
  7. Block 07 10:32
    Running 7 5:22
    v median +0:13
    100m Sandbag Lunges 5:10
    v median +0:04
  8. Block 08 11:41
    Running 8 5:54
    v median +0:01
    Wall Balls 5:47
    v median −0:47

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:08
0:18 0:50
B4 · 80m Burpee Broad Jump
0:53
0:37 0:16
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:10
1:00 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:52 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325