The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Hendrik Tolsma crossed the line in 1:20:52: 117th of 325 men, faster than 64% of the field.
The wall balls were where this race was made, 1:18 ahead of the median. On the burpee broad jumps the field had the edge, by 0:33. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:00v median −0:24
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Block 02 7:36Running 2 4:26v median −0:13
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Block 03 8:58Running 3 4:40v median −0:18
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Block 04 11:09Running 4 4:45v median −0:17
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Block 05 9:21Running 5 4:49v median −0:25
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Block 06 6:57Running 6 4:52v median −0:12
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Block 07 10:09Running 7 4:47v median −0:22
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Block 08 10:45Running 8 5:29v median −0:24
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.