The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Bram Verheijen crossed the line in 1:20:56: 118th of 325 men, faster than 64% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 48% on the runs. The wall balls were where this race was made, 1:49 ahead of the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:41v median +0:17
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Block 02 7:22Running 2 4:44v median +0:05
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Block 03 9:32Running 3 5:01v median +0:03
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Block 04 10:32Running 4 5:09v median +0:07
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Block 05 9:27Running 5 5:05v median −0:09
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Block 06 7:34Running 6 5:19v median +0:15
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Block 07 9:16Running 7 5:14v median +0:05
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Block 08 10:16Running 8 5:31v median −0:22
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.