The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Marco Bruinsma crossed the line in 1:21:16: 122nd of 325 men, faster than 63% of the field.
Nowhere gained more than the wall balls: 1:58 on the median. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. Stronger after halfway: 4:17 better against the middle of the field than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:37v median +0:13
-
Block 02 6:53Running 2 4:31v median −0:08
-
Block 03 9:17Running 3 4:45v median −0:13
-
Block 04 11:47Running 4 4:56v median −0:06
-
Block 05 9:47Running 5 5:12v median −0:02
-
Block 06 6:26Running 6 4:59v median −0:05
-
Block 07 9:53Running 7 4:57v median −0:12
-
Block 08 10:01Running 8 5:25v median −0:28
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.