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Heerenveen / HYROX / Season 7 (2024/25)

Bram Van Haeringen

NED M 30-34 n = 325
Finish · net time
1:21:35
−4:03 v median 1:25:38
Men
124/325
30-34
24/56
Field beaten
62%

The race, in three figures

Field beaten
72%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
94/325
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
195/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:03
    v median −0:21
    1000m SkiErg 4:24
    v median −0:01
  2. Block 02 6:38
    Running 2 4:07
    v median −0:32
    50m Sled Push 2:31
    v median −0:23
  3. Block 03 8:57
    Running 3 4:26
    v median −0:32
    50m Sled Pull 4:31
    v median −0:33
  4. Block 04 10:41
    Running 4 4:31
    v median −0:31
    80m Burpee Broad Jump 6:10
    v median +0:19
  5. Block 05 9:55
    Running 5 5:04
    v median −0:10
    1000m Row 4:51
    v median −0:01
  6. Block 06 6:48
    Running 6 4:42
    v median −0:22
    200m Farmers Carry 2:06
    v median +0:00
  7. Block 07 9:56
    Running 7 5:09
    v median +0:00
    100m Sandbag Lunges 4:47
    v median −0:19
  8. Block 08 12:09
    Running 8 5:35
    v median −0:18
    Wall Balls 6:34
    v median +0:00

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
1:20
0:32 0:48
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:44
1:10 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325