The race, in three figures
The race, in words
Christophe Mainil finished 132nd of 325 men in the Open division at Heerenveen 2025, in 1:22:32, faster than 59% of the field.
The wall balls were the standout, 1:08 quicker than the median and 86th of 325. On the sled pull the field had the edge, by 0:40. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:38v median +0:14
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Block 02 7:15Running 2 4:31v median −0:08
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Block 03 10:36Running 3 4:52v median −0:06
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Block 04 10:11Running 4 5:01v median −0:01
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Block 05 9:38Running 5 4:52v median −0:22
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Block 06 6:10Running 6 4:39v median −0:25
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Block 07 9:38Running 7 4:54v median −0:15
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Block 08 10:58Running 8 5:32v median −0:21
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.