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Heerenveen / HYROX / Season 7 (2024/25)

Youri Alting

NED M 30-34 n = 325
Finish · net time
1:23:09
−2:29 v median 1:25:38
Men
137/325
30-34
29/56
Field beaten
58%

The race, in three figures

Field beaten
53%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
43/325
Rank
Biggest loss
50m Sled Push
+0:29
v median
269/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:20
    v median −0:04
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 7:56
    Running 2 4:33
    v median −0:06
    50m Sled Push 3:23
    v median +0:29
  3. Block 03 9:38
    Running 3 4:53
    v median −0:05
    50m Sled Pull 4:45
    v median −0:19
  4. Block 04 9:22
    Running 4 4:59
    v median −0:03
    80m Burpee Broad Jump 4:23
    v median −1:28
  5. Block 05 9:32
    Running 5 4:52
    v median −0:22
    1000m Row 4:40
    v median −0:12
  6. Block 06 6:43
    Running 6 4:54
    v median −0:10
    200m Farmers Carry 1:49
    v median −0:17
  7. Block 07 10:03
    Running 7 5:23
    v median +0:14
    100m Sandbag Lunges 4:40
    v median −0:26
  8. Block 08 13:05
    Running 8 6:07
    v median +0:14
    Wall Balls 6:58
    v median +0:24

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
1:06
0:43 0:23
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:23
1:09 0:14
B7 · 100m Sandbag Lunges
1:24
1:00 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:28 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325