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Heerenveen / HYROX / Season 7 (2024/25)

Nick Verwei

NED M 25-29 n = 325
Finish · net time
1:23:13
−2:25 v median 1:25:38
Men
138/325
25-29
37/73
Field beaten
58%

The race, in three figures

Field beaten
54%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
79/325
Rank
Biggest loss
50m Sled Pull
+0:45
v median
225/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:36
    v median +0:12
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 7:18
    Running 2 4:42
    v median +0:03
    50m Sled Push 2:36
    v median −0:18
  3. Block 03 10:52
    Running 3 5:03
    v median +0:05
    50m Sled Pull 5:49
    v median +0:45
  4. Block 04 9:50
    Running 4 5:02
    v median +0:00
    80m Burpee Broad Jump 4:48
    v median −1:03
  5. Block 05 9:59
    Running 5 5:05
    v median −0:09
    1000m Row 4:54
    v median +0:02
  6. Block 06 7:18
    Running 6 4:56
    v median −0:08
    200m Farmers Carry 2:22
    v median +0:16
  7. Block 07 10:16
    Running 7 5:04
    v median −0:05
    100m Sandbag Lunges 5:12
    v median +0:06
  8. Block 08 11:30
    Running 8 5:22
    v median −0:31
    Wall Balls 6:08
    v median −0:26

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:24 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325