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Heerenveen / HYROX / Season 7 (2024/25)

Bart Gorter

NED M 30-34 n = 325
Finish · net time
1:23:25
−2:13 v median 1:25:38
Men
140/325
30-34
31/56
Field beaten
57%

The race, in three figures

Field beaten
56%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:40
v median
28/325
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
249/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:19
    v median −0:05
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 6:53
    Running 2 4:39
    v median +0:00
    50m Sled Push 2:14
    v median −0:40
  3. Block 03 9:53
    Running 3 4:51
    v median −0:07
    50m Sled Pull 5:02
    v median −0:02
  4. Block 04 11:04
    Running 4 5:02
    v median +0:00
    80m Burpee Broad Jump 6:02
    v median +0:11
  5. Block 05 10:04
    Running 5 5:20
    v median +0:06
    1000m Row 4:44
    v median −0:08
  6. Block 06 6:39
    Running 6 4:55
    v median −0:09
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 11:11
    Running 7 4:57
    v median −0:12
    100m Sandbag Lunges 6:14
    v median +1:08
  8. Block 08 11:50
    Running 8 5:31
    v median −0:22
    Wall Balls 6:19
    v median −0:15

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
0:55
0:32 0:23
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:14
1:02 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:12 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325