The race, in three figures
The race, in words
1:23:45 at Heerenveen 2025 put Thijs Scheffer 144th of 325 men in the Open division, ahead of 56% of the field.
Legs and stations told different stories: 64% of the field beaten on the runs, 44% on the stations. The burpee broad jumps were the standout, 1:39 quicker than the median and 38th of 325. Time in the roxzone, 6:47, was faster than 86% of the field.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:03v median −0:21
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Block 02 7:32Running 2 4:17v median −0:22
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Block 03 10:47Running 3 4:43v median −0:15
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Block 04 9:17Running 4 5:05v median +0:03
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Block 05 10:05Running 5 5:10v median −0:04
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Block 06 7:02Running 6 4:59v median −0:05
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Block 07 10:18Running 7 4:59v median −0:10
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Block 08 13:07Running 8 5:19v median −0:34
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.